VIRTUAL INTERNATIONAL YOGA DAY CELEBRATED 2021-22
Yoga helps in keeping the mind and body fresh. And to understand the importance of International Yoga Day, celebration was held with great enthusiasm at Standard Public School.A large number of students, teaching and non-teaching staff attended the event this year.
The theme for this year's yoga day was " Yoga for the achievement of the Sustainable Development Goals ". Various asanas were followed by omkar chanting. Warm-up exercises, sitting and standing asanas were performed.The trainers gave a short class about the benefits of yoga.
They help in improving concentration and in attaining inner peace. It helps a person improve life physically, mentally and spiritually as well. Yoga Day is usually celebrated every year on 21st June.